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Three Nails Ranch Volleyball CLUB

Our program is dedicated to helping athletes achieve their maximum potential. We've partnered with Three Nails Ranch Volleyball Club to provide our athletes with the best cross-training opportunities available. With access to sand training, you'll be able to supplement your indoor game and take your performance to the next level. Trust us to help you reach your full potential!

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Sand volleyball

Sand volleyball is a unique sport that shares similarities with indoor volleyball. However, it is considered a separate entity with its own set of rules and techniques. Many players are now transitioning from indoor to sand volleyball due to the numerous benefits it offers, such as improved balance, agility, and overall fitness.

Benefits

As mentioned above, sand volleyball brings many benefits to the indoor game:

  • Agility

  • Speed

  • Verticle

  • Mental Quickness + Strategy: the ability to see and decide where the ball is going and where to place the ball in a way that would make it hard to return or to score a point

  • Vision of the court

  • Overall skill

  • Cardiovascular/Resistance Training

  • Balance

  • Soft on joints

  • Great Rehabilitation 

  • Strength 

  • Angle-use in platform passing

  • Communication

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AND SO MUCH MORE!!

Location + Contact

Three Nails Ranch Volleyball Club 

8798 Fox Road

Belton, Texas

76513

**Driveway is across the street from the mail box "8798".**

Contact Us

CTX SLAM VBC
Belton, Texas, 76513
​​
Tel: 254-598-8200
Email: info@ctxslamvb.com

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© 2023 CTX Slam VBC. All rights reserved.

We'll Get Back to You Soon!

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